Pitching 101 Workshop
January, Monday 20th, 2020.
A big thank you to the Geelong Baseball Club for allowing me to host my event at their field and to Graeme Lloyd (Former MLB Pitcher and two-time World Series Champion) for spending the day with us and parting valuable knowledge.
The Pitching 101 Workshop introduced young pitchers to:
Understanding the pitching Delivery
Enhancing their throwing program
How to create Kinetic Energy from a stationary position
Drills to help improve mechanical sequences within their Deliveries
How to field your position (The 15 plays we need to know as Pitchers)
Gripping the baseball and how to manipulate spin
Controlling the run game
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