January, Monday 20th, 2020.

​A big thank you to the Geelong Baseball Club for allowing me to host my event at their field and to Graeme Lloyd (Former MLB Pitcher and two-time World Series Champion) for spending the day with us and parting valuable knowledge.

The Pitching 101 Workshop introduced young pitchers to:
 

• Understanding the pitching Delivery 

• Enhancing their throwing program 

• How to create Kinetic Energy from a stationary position

• Drills to help improve mechanical sequences within their Deliveries

• How to field your position (The 15 plays we need to know as Pitchers)

• Gripping the baseball and how to manipulate spin

• Controlling the run game

Thank you,
Josh Spence
Founder of Built Baseball

​

​