1-on-1 Baseball Instruction
Josh is currently overseas until November, 2022.
If you're interested in remote training sessions, please email below for pricing.
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Josh has worked with a large demographic of players both young and old, professional and amateur. Although he creates different programs for players of all ages, the goal throughout their lesson remains the same - How efficient do they move their body!
Each session will look like:
An active warmup with baseball specific movements.
Using equipment from med-balls, Jaeger Bands and Shoulder tubes to stimulate correct movement patterns.
We take video throughout to show each player their Baseball fundamentals. Using video (and technology like PitchAi) it helps create tangible information on what they need to move more.
Session Recap: we go over the lesson at the end and create a game plan to do 'til the next session