1-on-1 Baseball Instruction

Josh is currently overseas until November, 2022.

If you're interested in remote training sessions, please email below for pricing.

 

Technology used a Built 

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   Josh has worked with a large demographic of players both young and old, professional and amateur. Although he creates different programs for players of all ages, the goal throughout their lesson remains the same - How efficient do they move their body!

Each session will look like:

  • An active warmup with baseball specific movements.

  • Using equipment from med-balls, Jaeger Bands and Shoulder tubes to stimulate correct movement patterns.

  • We take video throughout to show each player their Baseball fundamentals. Using video (and technology like PitchAi) it helps create tangible information on what they need to move more.

  • Session Recap: we go over the lesson at the end and create a game plan to do 'til the next session

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