1-on-1 Baseball Instruction

Josh is currently based in Adelaide, SA.  

For pricing please email below.

 

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   Josh has worked with a large demographic of players both young and old, professional and amateur. Although he creates different programs for players of all ages, the goal throughout their lesson remains the same - How efficient do they move their body!

Each session will look like:

  • An active warmup with baseball specific movements.

  • Using equipment from med-balls to Jaeger Bands to Shoulder tubes to stimulate correct movement patterns.

  • Baseball fundamentals using video and/or technology to create tangible data in order to provoke thoughts for the player on what they need to do to get better.

  • Session Recap: we go over the session and create a game plan to do until then ext time we see each other.

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